Mum and Baby Yoga
Tuesdays 11:30 - 12:30 pm
Sunshine Cafe & Yoga, Penryn.
Finding your way back to yourself and building connection with your little ones through this gentle flow. Enjoy nourishing yoga & meet other new mums in this calming space. We have extended this class to Mums + Little Ones up until walking. The recommended guidelines are to wait 6 - 8 weeks after giving birth naturally or 8 - 10 weeks after a C-section, but please consult your doctor if you have any concerns before coming to our class.