Mum and Baby Yoga
This class is starting again on January 8th 2026!
Thursdays 12:00 - 1:00 pm
Pendennis Community Centre and Cafe, Pendennis Rise, Falmouth TR11 4NG
This class gives mums and their babies a special bonding time, playing, moving, breathing and relaxing together in a safe supportive environment. Specialised post-natal yoga enables mum’s to reconnect with their bodies, whilst gentle baby yoga can help with colic, digestion, sleep and aid development.
The class is an hour long, suitable for babies from 6 weeks to crawling.
The cafe will be opening before if you want to grab a drink, there are sofas and a seating area where you can feed.
When: Thursdays 12:00 - 1:00 pm
Where: Pendennis Community Centre, Falmouth
Cost: .
January classes (4 sessions) for £30
or you can do a drop in class £10
What shall I bring: We provide mats but please bring a blanket/muslin for baby to go on and their favourite toy.
Directions: Class will take place in the porth studio. There is plenty of parking on site.